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LUWS - LightupwithShua Podcast


Podcast in English & Urdu - YEAR 2023

https://lightupwithshua.com/ 

My name is Shua and I am the owner of LUWS ACADEMY LLC (USA) and the founder & host of lightupwithShua, a weekly podcast on Conscious Living and Parenting.

I hope you all have passed through the Covid times without too much loss and some good also came out of it. The virus is still hanging around us and we have learned to live with it to some extent. May this pandemic be a learning lesson for us all and goes away sooner than later. 

This is a bilingual podcast. So far I have published about 100 plus episodes. Season 1 was a time of learning and making connections. I had some amazing guests who were supportive and graciously took time out to come to the studios in Groton, MA or be on Skype or available in Person. That is still happening. I feel very lucky and blessed to have amazing guests on my shows.

Season 2 started with interviews with younger people in Urdu as well. Did some travel shows while in Pakistan, more coming on that.

Season 3 started with  Environment and Climate Change. Hope you had a chance to watch or listen to it.

LightupwithShua podcast is for people like you and me, who are full of life, always learning, striving to get better and move on to mastery.

My podcast may help people, individuals, parents and anyone who is willing to evolve and grow by listening to rich conversations from people of diverse backgrounds and experiences.

You and I can together learn to solve and transform our problems to solutions. How? Well by listening to the stories of amazing individuals from all age groups, all kinds of professions, cultures, and ethnicities. In addition to listening and doing call to action on the lightupwithShua website and on the shows, you will have the opportunity to attend live shows on Facebook, join the free Facebook group and attend workshops, retreats and programs that are coming up this year 2023. So, stay tuned by visiting the website, instagram, Linkedin and facebook pages.

A thought:

When I was a little younger person, I would have liked to listen or watch similar programs where I could hear diverse viewpoints from multicultural backgrounds and learn from people talking about diverse topics.

I believe this podcast is also helpful for people who are not able to travel far away for whatever reason and get this valuable information in their hands so conveniently through smart devices and other smart technology today. 

I believe that someone, somewhere will benefit from these fascinating conversations doesn't matter who you are. This is to serve you! And I think at the end of the day, that is what matters, what do you think?

In addition to you learning and benefiting from our conversations on LUWS - lightupwithshua, my esteemed interviewees have expressed that my thoughtful questions provides them the opportunity to think about things they never thought of before or didn’t articulate it the way they do during our interviews. So, I guess I am happy to bring mostly the best in my interviewees! ;-)

Some of my guests have expressed that their time with me during these interviews will help them to further ponder and transcend through similar issues discussed. So, my hope is that you will also think about the questions and our conversations in ways that will benefit you and those with whom you would like to share these conversations.   

Those who are regular listeners of this podcast might have gathered that I am enjoying the process of meeting people and learning from them. For me, interviewing people is like reading an infinite book, a book with never ending chapters with captivating stories.

This LUWS podcast is for people who are open to the possibilities and ready to learn. Beautiful souls looking to find any opportunity to broaden their horizon, challenge their limits and share their knowledge and experiences. Thank you for listening and watching. And if you like this podcast or any episode, please feel free to send me your comments and feedback!

A little more reminder for dear listeners, you will find guests from Native American tribes, African Americans, Pakistani Americans, Jewish Americans, Indian Americans, Swedish, Pakistani, and so many more. This is quite fascinating and not sure how many podcasts have such a diverse line of interviewees. 

I am a Muslim, Pakistani-American, born in Saudi Arabia, woman, and immigrant, who hosts and interviews Indians/Hindus, Christian-Evangelists, Rabbis, students, people of all genders, housewives, professionals, entrepreneurs, you name it!

This I think is called inclusivity and diversity. Hope you can appreciate and learn with me on this journey! In one podcast, you can find guests who are multinational, multi-faith, multicultural, non-faith, and all, talking about one topic! They are all lighting up our world with great insight and a message of hope!

And lastly, please subscribe, share, rate and review. This will be a tremendous gift to me from you.

Thank you!

Shua - شعا ع 

https://linktr.ee/Shuakhan

 

May 26, 2021

EPISODE: 118 Part 4

In this episode, we talked about:

How active listening is important

How Covid19 pandemic taught us that we have to let go and have no control over anything

More about what Dr. Farah Abbasi thinks of anger, her purpose in life, what is emotional investment.

How Dr. Farha Abbasi balances are work and home?

Where to invest your energy.

Learning to say no.

Golden Rule?

What she is mindful about and struggles with.

And so much more…

About my guest Dr. Farha Abbasi:

Farha Abbasi, MD Assistant Professor of PsychiatryDepartment of Psychiatry (517) 353-5372, abbasif@msu.edu Previous interview episode:

Part 1: https://youtu.be/hTtxZcVz4vg

Part 2: https://youtu.be/i5eeGlxyNrI

Part 3: https://youtu.be/PcGMXHMZW1E

Urdu Episode: https://www.youtube.com/watch?v=aZFZG...

Dr. Farha Abbasi is an Assistant Professor in the Department of Psychiatry at Michigan State University and core faculty member of the Muslim Studies Program.

Her areas of interest are cultural psychiatry and teaching medical students how to provide culturally appropriate care to Muslim patients. She is the founding director of the Annual Muslim Mental Health Conference.

She is also the managing editor of the Journal of Muslim Mental Health and Director of the Muslim Mental Health Consortium, Michigan State University.

She has served on many boards and committees including Council on Minority Mental Health and Health Disparities American Psychiatric Association. She currently chairs the Mental Health Task Force for the Mayor of Lansing, Michigan.

She works relentlessly and tirelessly towards one goal: Learning to coexist and go beyond our differences to reach the common point of peace and prosperity.

For any comments or questions please visit lightupwithshua.com or record your question or comment here: https://www.speakpipe.com/Lightupwith...

*Remember to LIKE, SHARE, RATE and REVIEW.

Let me know what are you doing, thinking, and feeling during these challenging times.

To receive updates for upcoming programs, webinars, courses and to receive a free PDF go to this link: shorturl.at/lwMU9

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Thank you.

Shua - شعا ع

https://linktr.ee/Shuakhan